THE DIGESTIVE SYSTEM

 Basically, there are two types of digestive system in farm animal they are:

1.   Digestive System In Ruminant: The main characteristics of this group is the possession of complicated stomach which is divided into four units i.e. Rumen, Reticulum, Omasum and Abomasum which is the true stomach. Examples of animals in this category are goat, sheep and cattle which are otherwise called animals that chew cud.

2.   Digestive System Non-ruminant: Animals that are in this group include birds. They have simple or single stomach which explains why they feed on low fibre feeds.

THE DIGESTIVE SYSTEM OF A RUMINANT ANIMAL

The physiology of digestion in ruminant animal is directed into four parts i.e.

1.   Rumen

2.   Reticulum

3.   Omasum

4.   Abomasums

The rumen and reticulum contain several bacteria and other micro organisms i.e. (yeast and protozoan) which are capable of digesting cellulose and fibrous feed such as grasses, paper and cotton by the process of fermentation giving sugar and fatty acid as their bye products.

          The grasses are taking in through the mouth and passes through the oesophagus to enter into the first stomach, rumen where digestion of cellulose takes place, the animal also store a lot of undigested grass in this compartment. Consequently the animal lays down and by anti-peristaltic movement of the stomach the undigested grasses or cud passes from the rumen to the reticulum from where it re-enters the oestophagus and finally gets back to the mouth for re-mastication.

This time the semi-liquid goes into the third chamber (omasum) and then to the last chamber (Abomasum) where gastric juice is secreted into the semi-digested food or feed called chime. The chime then passes through the duodenum and it passes into the intestine where complete digestion and absorption takes place. The undigested material passes through the anus as dung.

THE DIGESTIVE SYSTEM OF A NON-RUMINANT ANIMAL (FOR BIRDS)

          Birds are generally referred to as monogastric animal because they have single or simple, stomach. The food is taken in by toothless beak and passes through the aesophagus and lowered into a sackline material that is called the crop which serves as a temporary storage organ and it enables the animal to feed for a longer period. The digestive system in birds is characterized by two chambers namely proventiculus which secrets the gastric juice for adequate moistening of the feed before it is passed into the second chamber called the Gizzard. The gizzard is heavily rigged with high muscular feature that enhances a mechanical grinding or turning of the food or feed consequently the grinded feed is passed into the duodenum and small intestine where further digestion and absorption of food takes place. This is later passed into the rectum or large intestine for an onward transmission or passage to the caecum where absorption of moisture takes place. The undigested food or feed are removed from the tract as faeces through the cloaca.  

THE STOMACH

The stomach of the bird consist of two parts, the first part is the proventiculus or glandular stomach which is thin walled. It secrets gastric juice to moisten the food or feed and pass it on to the second chamber known as the gizzard.

THE GIZZARD

          The gizzard is thin walled and heavily rigged. Inside the gizzard the food undergoes a lot of muscular contraction and relaxation before it is grinded into a fine pasty mass. This process is aided by pebbles and stones which are contained in the gizzard.

THE SMALL INTESTINE   

The first of this is the duodenum which receives the bye-salt produced by the liver, the pancreatic juice produced by the pancreas.

THE LARGE INTESTINE

In the large intestine, watery re-absorption continues

CAECUM

This is between large intestine and small intestine and they are concerned with the digestion of fibrous feed or material i.e. cellulose and they are also responsible for absorption of water.

VENT/CLOACA

This is responsible for the expulsion of faces material or the waste material

DIFFERENCES BETWEEN DIGESTIVE SYSTEM OF RUMINANT AND NON-RUMINANT

	Ruminant	Non-ruminant
1	Possession of complex stomach	Possession of simple stomach
2	Ability to digest fibrous feed material	Inability to digest fibrous feed material except simple sugar such as grains, tuber
3	Ability to synthesize protein required by the body	They are usually supplied by feed containing protein at required quantity
4	Digestion is added by bacteria	Digestion is not added by bacteria

3 Habits That Can Transform Any Personality Completely

 1. Stop controlling uncontrollable things. Meaning many people hate looking old, so they try to control their aging process. By controlling uncontrollable things you’re just frustrating yourself.

2. Make your goals tangible. Your goal is just a matter of making a decision, monitor your progress daily, analyze the results, and make adjustments. It’s important to measure your goal because what gets measured gets managed.

3. Stop giving explanations to everyone for everything. Because over-explanation wastes lots of time and also burdens your mind and makes you slave of people’s validation. Don’t worry about people’s opinions.

"Know that whoever is trying to bring you down, is already below you." ~ Boonaa Mohammed

10 Psychological Facts About Love

1. People are biased to turn their heads to the right when a kiss is initiated.

2. Your sense of smell plays a huge role in love. The smell is tied very slowly to memory.

3. Falling in love triggers feelings of euphoria, sleeplessness and obsession, which is similar to cocaine high.

4. Talkative girls and silent boys make the best couples.

5. People who use emojis in their texts are perceived as more likable.

6. A woman is more attracted to a man when she is uncertain about how much he likes her.

7. People with different-colored eyes are more likely to be attracted to each other.

8. When you become really close to someone, you can hear their voice in your head when you read their texts.

9. A crush only lasts for a maximum of 4 months, if it exceeds, you’re already in love.

10. Just by looking at the picture of your beloved one, you can feel a sense of relief.

10 Ideas Of Better Daily Living

 

1. Worry and anxiety never solves any existing problem. Learn to face your fears or it may gradually kill you.
2. Be teachable. You can't know it all.
3. Don't be toxic, you don't know who may be of help later in life.
4. Be humble, table turns sometimes.
5. Don't waste time on things that you can never change.
6. Make good use of every moment, you may not get to live long like you think.
7. There's never a perfect time, do it afraid.
8. Never tell people everything about yourself, you will regret it.
9. If you don't take a rest, your body will do it for you.
10. If you leave the world today, no matter how loved you are, the world will move on without you. Rather than living to please the world, live to be fulfilled.

20 Ways To Learn To Focus Well In All You Do

 

1. Choose things that make you productive not busy
2. Spend more time doing what you love
3. Surround yourself with people that you share similar values and goals with
4. Know when to take a rest and don't overstress yourself
5. Surround yourself with people that foster your growth
6. Take some time to read self-help books
7. Set long-term and short-term goals
8. Make use of a daily planner
9. Track your progress daily
10. Don't bore yourself while trying to be creative, know when to chill out.
11. Get a mentor or a coach that you can be accountable to
12. Be positive and pragmatic
13. Develop happiness even in little things
14. Don't procrastinate, time waits for no one.
15. See time as wealth that can determine your success or failure
16. Develop fun in creativity
17. Spend more time on education than entertainment
18. Celebrate your progress
19. Always motivate and inspire yourself despite your struggles in the journey
20. Live every day like it's your last.

Keep Thriving!

Listed Ways You Can Identify Intelligent People

 

• Smart people have great observational skills. They are great at reading facial expressions, hand and foot gestures. It is their way of understanding a person and behaving accordingly.
• They realize the importance of words. They are very articulate and weigh the words before saying them. This helps them put their thoughts across in a concise and precise manner.
• They have an exceptional sense of humor and have a knack for making sarcastic comments.
• They put being pragmatic before being emotional. They believe that making some big decisions of life like buying a house, career shifts should be done on excel sheets keeping return in mind.
• Having said that, they are emotional too when it comes to friends and family and are ready to go to any length for them.
• They are selective in making friends and are great at identifying and maintaining a safe distance from toxic people. This helps them remain productive.
• They like reading books and try to incorporate the learnings.

• The answer is rather simple analysis and insight.

  •They are insightful thinkers who take time regularly to asses and analyse the situation and take the next step of action.

  •It's not like everyday people don't do it. But smart people do it most of the time.

  •The reason they don't get analysis paralysis is they have clear priorities.

  • They too get decision fatigue but out of sheer practice of their proper smartness they have built ways for bouncing back and recovery from decision fatigue quickly.

  For example albert Einstein used to go for boating in nature regularly to recharge.

• Nature walks are also one of the best ways to maximize your potential and build bullet proof brains. 

• Have a nice day.

7 Self Improvement Tips To Get Results In 1 To 2 Months

 

1. Cut-off bad friends — drop the dead weight because they aren’t going anywhere. It’s not noble to let them hold you back.
2. Practice doing nothing — Regularly throughout the day, take 5-mins to enjoy where you are without a need to fix it.
3. Harness Awareness — meditate daily for at least 10-mins a day. Separate yourself from your mind and body.
4. Fix body-clock — Wake-up and sleep at roughly around the same time. You need some rhythm in your body.
5. Don’t overeat — It takes a toll on your body and mind. Eat regular small, 4–5 meals throughout the day.
6. Develop a skill — Pick one interest and practice it every day. Writing or drawing, there are free resources to get started.
7. Educate on life — Read philosophy and books, from the world's greatest thinkers. You must learn to live a good life. It doesn't come naturally.

Top 12 Rules Of Living Life

 

1. Invest heavily in yourself because that is the only way you can increase your personal growth. Some people call it selfishness but I call it a personal investment. Remember you are your own best asset.
2. See yourself as a brand that deserves a very good reputation, you want to earn some respect the same way people respect Mercedes Benz. The rule is to strictly mind your own business and don’t get involved in what doesn’t concern you!
3. Even though you are from a wealthy home, that is still not enough to carry on in life. Strive for your own personal independence. It's very important.
4. Take care of your own health, It is very important because health is wealth.
5. Education is a very good investment but don’t let your life depend on it, try to acquire more skills like social skills, communication skills, interpersonal skills etc.
6. Never reveal your next move to anybody. Yeah, so many people see themselves to be in a race with their fellow men. Act more, talk less.
7. The 80/20 principle is real. If 80% of crimes are only committed by 20% of the population, then don’t pretend as if you are busy when you are probably just working according to Parkinson law. Be very productive in life.
8. At the end of each year, evaluate your friends and delete the ones that wasted your time or spend less time with them. Spend more time with those that value you.
9. Draw your own personal mission statement and pursue it diligently. Its the main definition of your personal existence.
10. Before making any decision, engage your mental effort, evaluate and analyze carefully.
11. Avoid short term goals, always pursue long term goals. The main reason why people lose tracks on their goals is that they could only formulate but lack further tools to implement and control. Get serious.
12. Accept the fact that you know nothing and you want to know a lot. It helps a lot!

Have a nice day.

52 Most Important Parts Of The Human Body

1: Number of bones: 206

2: Number of muscles: 639

3: Number of kidneys: 2

4: Number of milk teeth: 20

5: Number of ribs: 24 (12 pair)

6: Heart chamber number: 4

7: Largest artery: Aorta

8: Normal blood pressure: 120/80 Mmhg

9: Blood Ph: 7.4

10: Number of vertebrae in spinal column: 33

11: Number of vertebrae in the neck: 7

12: Number of bones in middle ear: 6

13: Number of bones in face: 14

14: Number of bones in skull: 22

15: Number of bones in chest: 25

16: Number of bones in arms: 6

17: Number of muscles in the human arm: 72

18: Number of pumps in the heart: 2

19: Largest organ: Skin

20: Largest gland: Liver

21: Largest cell: female ovum

22: Smallest cell: Sperm

23: Smallest bone: Stapes middle ear

24: First transplanted organ: Kidney

25: Average length of small intestine: 7m

26: Average length of large intestine: 1.5 m

27: Average weight of newborn baby: 3 kg

28: Pulse rate in one minute: 72 times

29: Normal body temperature: 37 C ° (98.4 f °)

30: Average blood volume: 4 to 5 LITERS

31: LIFETIME Red blood cells: 120 days

32: LIFETIME White blood cells: 10 to 15 days

33: Pregnancy period: 280 days (40 weeks)

34: Number of bones in human foot: 26

35: Number of bones in each wrist: 8

36: Number of bones in hand: 27

37: Largest endocrine gland: Thyroid

38: Largest lymphatic organ: Spleen

40: Largest and strongest bone: Femur

41: Smallest muscle: Stapedius (middle ear)

41: Chromosome number: 46 (23 pair)

42: Number of newborn baby bones: 306

43: Blood viscosity: 4.5 to 5.5

44: Universal donor blood group: O

45: Universal recipient blood group: AB

46: Largest white blood cell: Monocyte

47: Smallest white blood cell: Lymphocyte

48: The increased red blood cell count is called: Polycythemia

49: Blood bank in the body is: Spleen

50: River of Life is called: Blood

51: Normal blood cholesterol level: 100 mg / dl

52: Fluid part of blood is: Plasma

A perfectly designed machine that allows you to enjoy this adventure is called life. Take care of it. Do not damage it with vices and excesses.

7 Tips To Identify Smart People

 Here are 7 ways to identify smart people.

1. Curiosity: They are always seeking knowledge. They want to know more about the things that others take for granted.
2. Improvising: The ability to think on their feet. When something goes unplanned they are able to adapt quickly.
3. Funny: They tend to have a good sense of humor. It’s a sign of having high verbal intelligence.
4. Empathy: They can think and feel what other person is going through. The ability to put themselves in another person’s shoes.
5. Meaning of life: They like thinking about the big questions of life. What’s the meaning of life, the universe, etc.? To the very core of things.
6. Self-control: They have the will to not give in to temptations. They plan things to avoid impulsive behavior.
7. Happy alone: They tend to enjoy their own company. They don’t feel the need to always be around people.

5 Tips That Keeps People Young

1. Stay young.

Many people think, when young, that they don’t need to worry about eating right, exercising, cutting out bad habits and staying in good physical shape. And for a while they’re right, at least until they’re not. It’s far easier to get in shape when you’re young and keep it than correct it later in life. And it will keep you young longer.

2. Think young.

Many people, as they age, think of themselves as old. Every birthday is a day of regret. They remind themselves of all they can’t do. And they’re right. Instead, forget about your age. Think instead about all you still want to do and accomplish. And all the blessings you have. And you’ll find you start feeling as young as you think.

3. Talk young.

Along with thinking old many people start talking old. They talk about their aches and what they can’t do. And honestly, they talk themselves into it. Rather, talk about all you still want to do and all you’re enjoying doing. Focus on the gift of each new day. And you’ll discover again the wonder of feeling young.

4. Relate young.

Many older people only have older friends who they commiserate with about being old. And pretty soon younger people don’t really want to hang out with them because, well, it’s depressing. Instead, keep engaged with younger people. Your children, grand children and younger friends. They’ll keep you young.

5. Act young.

Too many older people get old before they are old. They may be older but they act like they’re on their deathbed. And soon they feel as old as they act and start a downward spiral. Instead, act like you did when young. Wake up expecting a great new day filled with new adventures. Then live out your day in wonder and joy. And you’ll feel as young as you act.

Sure growing older is part of life that comes to us all. Becoming an elderly person is a part of life you can put off.

Growing older chronologically is a fact. Growing older in attitude is a choice.

11 Ways I Can Always Improve Myself

1:-Stop discussing your personal life with every second person. Tell them what's necessary only, privacy is necessary too.

2:-Stop wasting your time on things that doesn't Feed you.

3:-Stop trying to please everyone. Give importance to yourself.

4:-Stay away from negative people . Make yourself as your best friend.

5:—Stop worrying about what people say. Tomorrow morning if you disappear, world will go on perfectly fine without you.

6:—Spend time with family more rather than social media.

7:-Make your own rules and boundaries. Don't let anyone to break them .

8:—Always keep smile . And don't waste your time on those people who don't cares about you.

9:—Polish your skills and don’t let society to take advantage of them. Do whatever which helps you to polish your skill.

10:—The only way to improve tomorrow is to know what you did wrong today.

11:-Learn something new every day which helps you to improve your skills.

Have a nice day.

7 Behaviors Of Confident People

Appearing confident is one thing. Being confident is something else. True confidence never shouts.

1. They talk less around unintelligent conversations.

Confident people never try to correct people, preach to people, or be the bigger person in the situation. When they find themselves in a conversation that is negative, they just talk less in these situations.

2. They dress well.

They do know however what works for them. Maybe they have a form-fitting tailored suit. Maybe they have sunglasses that make them feel like a celebrity. What ever it is, they have attire that makes them feel the part.

3. Their verbal cues match their non-verbal cues.

If someone was complimenting another person while wincing or faking a smile, it may be a sign that they didn’t mean what they were saying. Confident people on the other hand tend to mean what they say.

4. They don’t rely on luck.

Luck is for those without the confidence to take responsibility. Confident people with high self esteem will take luck when they get it, but they don’t rely on it. They know they will succeed without it.

5. They don’t over-apologize.

Over-apologizing is often associated with people-pleasing, low self-esteem, or a feeling of responsibility for other people’s actions. Confident people know that they’re only accountable for themselves.

6. Their body posture is very open and inviting.

People who are confident will lean into the conversation, and not away from it. They will maintain eye contact with whoever they are speaking to, or whoever is speaking to them.

7. They are comfortable striking up a conversation.

People with confidence don’t wait for others to strike up a conversation with them. They can talk to people that are mere acquaintances or strangers they meet.

Born to express, not impress.

11 Low-Key Signs Of Highly Intelligent People

1. Most of them have the habit of staying up late into the night.

2. They may have bad handwriting because of the trouble with their mouth and hand keeping up.

3. They have unusual, out of the box, apparently ‘crazy’ ideas.

4. They’re prefer to be with their own company.

5. They’re brutally honest with what they don’t know.

6. They can talk to people they don’t like and hear ideas they don’t agree with and not get emotional.

7. They have a twisted sense of humor. They are most likely to enjoy and understand dark humor.

8. They have good body memory. Their bodies can pick up routines faster than others.

9. They use the Keanu behavior to boost intelligence.

Keanu Reeves says highly intelligent people play a game. They try to be wrong once in a while. They practice being wrong more often to reset their egos.

10. They can explain difficult matter in an easy way.

11. They can make connections between seemingly unrelated subjects.

8 Hard Truths To Admit But Makes You Stronger

 

1. Normalize saying “No” without needing to over-explain yourself. If someone is offended by your boundaries, that's their problem.
2. Prioritize your peace. Practice being calm when you feel like you're being challenged or tested. Over-reacting only creates regret.
3. Make a habit of not holding someone's past against them. When someone works hard to grow & change into a better person, allow them to show up as that person.
4. Mature enough to wish the best for people you know longer talk with, and real enough to mean it.
5. It's okay to take a joke. But it's not okay to fake disrespect disguised as a joke. There's a difference.
6. Sometimes our biggest disappointments lead us to our biggest blessings.
7. Learn your place in people's life, so you don't overplay your part.
8. To avoid disappointment, take people for what they are and not what they could be.

10 Big Life Advices To Everyone

1. So much of our happiness depends on how we choose to look at the world.
2. Your mind is a MAGNET. If you think of blessings, you attract BLESSINGS. If you think of problems, you attract PROBLEMS
3. It takes half of your life to discover that life is a do-it-yourself project.
4. No matter how great you think you are, you're not too great to look down on anyone.
5. Don't study because you have to. Study because knowledge is POWER.
6. Train yourself to let go of everything you fear to lose.
7. When you start loving yourself, you start appreciating God's goodness.
8. When something is important enough, you do it even if the odds are not in your favor.
9. Don't ever attach yourself to a person, a place, a company, an organization, or a project. Attach yourself to a mission, a calling, a purpose ONLY.
10. Somebody is lying in a hospital bed right now begging GOD for the opportunity of the life you have now. Appreciate and use it prudently.

Have a wonderful day.

10 Powerful Quotes You Can Live By Daily

  

1. Don’t wait for things to get easier, simpler, or better. Life will always be complicated. Learn to be happy right now. Otherwise you’ll run out of time.
2. If you don’t do stupid things while you’re young, you’ll have nothing to laugh about when you’re old.
3. Nothing is permanent. Don’t stress yourself too much, because no matter how bad the situation is,… it will change.
4. One of the biggest mistakes we make is assuming that other people think the way we think.
5. Standing alone doesn’t mean you’re lonely. It simply means you’re strong enough to handle situations by yourself.
6. When you truly don’t care what everybody thinks about you, you have reached a dangerously awesome level of freedom.
7. People will desperately start missing you the moment they realize they can’t replace you.
8. If someone treats you badly, just remember there’s something wrong with them—not you. Normal people treat others like they would like to be treated themselves.
9. If you want to know someone’s mind, just listen to their words. If you want to know their hearts, watch their actions.
10. There comes a time when you have to realize that you’ll never be good enough for some people. When this happens, know that it’s time to judge whether it’s your problem or theirs.

16 Life Lessons To Live By

1. Start a friendship first then the relationship.
2. Treat people how you want to be treated.
3. There’s a special power in responding and not reacting in life.
4. Anyone that comes on strong sexually in the beginning of a relationship isn’t relationship material.
5. Health is more important than I thought and trying to get it on track at 46 is more difficult than if I was 26. Haha
6. When someone shows you who they are the first time believe them. Don’t wait for them to give you a second and third viewing.
7. A person that cheats and lies to you doesn’t value you as a person and definitely never respected you.
8. I’m my best friend. And at times I will be all I have. I need to love my own company and if I don’t, I need to figure out why.
9. You’re never to old to switch careers or do something you love. You will never know unless you take risk.
10. Stop saying tomorrow. Today is your tomorrow. Nothing changes if all you do is think about what you need to do.
11. That person your chasing, you know, the one that lied, cheated and betrayed you? You can do so much better. You don’t believe me? Clean your side of the street and watch who appears in your life.
12. When you put your awareness and lessons into action will come wisdom. With that wisdom you can do some amazing shit.
13. Pay careful attention to the most painful challenging times in your life. There’s a hidden lesson. Sometimes you have to search for it and sometimes you have to repeat the pain to find the hidden gem.
14. Alcohol doesn’t make things easier. It won’t make your relationship more manageable. It won’t make you more confident. It won’t make you forget the shitty things you do to people. And it definitely won’t make your life better. But it will add to your problems, ruin your health, ruin friendships and relationships with the shitty choices you make while hammered.
15. Relationship hopping isn’t the answer. Sit with yourself until you know “you.” Getting your identity from someone else will set you up for misery.
16. And finally, your past is your past. Learn from it and move on. It doesn’t define you Just don’t justify shitty behavior and use your past as an excuse to be a manipulative asshole.

29 Cool Psychological Hacks

1. People who hide their emotions tend to be the ones who care the most.
2. People actually look more attractive than they really are when they speak about the things they are passionate about. This is one of the greatest mind hacks in life.
3. There’re bunch of smart people who never achieve anything because they think too much & don’t act enough.
4. Women have higher morbidity but lower mortality. For men its the opposite.
5. The worst feeling in the world is to know you were used and lied to by someone you trusted.
6. They say that change is as good as rest. Studies show that travel boosts brain health and also decreases a person’s risk of heart attack and depression more than any other known therapy.
7. When you're interviewing, arrive early and talk to strangers outside for a dozen or twenty minutes, which will make your brain feel familiar with the environment and give you more confidence.
8. If a person laughs a lot even on stupid things, he is lonely deep inside.
9. When people say, "you've changed, there's a 95% chance that you just stopped acting the way they wanted you to.
10. If you announce your goals or tell someone else about them, you are less likely to accomplish them because of the lack of motivation and interest that now result from someone else being aware of your goals. Keep them to yourself!
11. For a man's mental health a 5 minute conversation with a beautiful girl is more beneficial than a 2 hour yoga.
12. Music can bend and shape the way you see the world, or life in general.
13. If someone gives you advice, respond with "you're right". It sounds more diplomatic than "I know."
14. We care more about the death of one than the death of many. It feels more personal when one human dies, yet when multiple perish, we feel as we don’t know any of them.
15. If you walk around expecting to be offended, you will be.
16. Some people just love to see you angry. The solution? Relax the muscles in your face and watch as theirs visibly deflates.
17. You really die in your dreams whenever you do it indicates that you started something new in your life.
18. Crying makes you feel better, reduces stress, and may help to keep the body healthy.
19. We know nothing is permanent. Time kills all and we have limited time, still we will struggle as if we will be permanent. So, time and we, both, are killing each other simultaneously. Amazing!
20. When you talk, you are repeating what you already know. But if you listen you may learn something new.
21. When u see a cat, slowly blinks of it.If it blinks back, the cat is content with you.
22. It’s sometimes possible to “see” objects even when you are blind. People with a certain type of brain damage, “blindsight,” are considered functionally blind. But their unconscious minds can still see. They can walk through an obstacle course and avoid obstacles without consciously seeing the obstacles. Their “hidden sight” does the work for them.
23. Almost every negative emotion we feel can be traced back to one emotion, fear.
24. According to a survey, men can listen to their male friends for ages, but they can only listen to their girlfriend or wife for six minutes.
25. When listing things to someone they are most likely to remember the first and last items in the list. This can be used when giving someone options and you would rather them choose certain ones without being too obvious if the items on the list aren't particularly out of place.
26. Humans are never satisfied. Cursed with eternal greed, they always need more and more, stretching the limits of the giver.
27. Don’t underestimate the seductive power of a decent vocabulary. Saying things without saying them is a whole other level of a turn-on.
28. Fear is a strange enemy. You can only defeat it when you make it fear you, otherwise you will keep fearing it.
29. Behavioral psychology really can make you a better person.