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18 Healthy Tips For Better Living In 2021

on January 27, 2021

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16 Suggested Healthy Lifestyle Tips To Practice Daily

on May 12, 2020

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4 Meditation Tips Guide To Staying Strong During This COVID-19 Pandemic

on May 12, 2020

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on April 27, 2020

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on April 27, 2020

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Stay Healthy, Eat Balanced Diet And Exercise Daily

on April 26, 2020

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Spinal Cord Injuries Lead To High Demand Of Experts

on April 23, 2020

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19 Tips To Note About The Properties Of Corona Virus COVID - 19 Behaviour

on April 14, 2020

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How To Stay Healthy And Fit

Being active makes a person healthy and strong. It is not just for people who have a weight problem but for everyone who likes to stay fit. There is a lot a person can do such jog or walk every morning, play basketball or any other sport with friends but if a person wants to have muscles and look lean, then one can sign up and workout in a gym. People workout for 3 reasons; The first is that the person is overweight and the only way to lose those extra pounds will be to reduce ones calorie intake and at the same time workout in the gym. The second is that the person is underweight and the only way to add extra pounds is to have more calories in ones diet and workout. The third is just for fun and to keep that person in shape. The best exercise plan should have cardiovascular and weight training exercises. This helps burn calories and increase the muscle to fat ratio that will increase ones metabolism and gain or lose weight. Just like taking any medicine, one should first consult t

19 Tips To Note About The Properties Of Corona Virus COVID - 19 Behaviour

1. The virus is not a living organism, but a protein molecule (RNA) covered by a protective layer of lipid (fat), which, when absorbed by the cells of the ocular, nasal or buccal mucosa, changes their genetic code. (mutation) and convert them into aggressor and multiplier cells. 2. Since the virus is not a living organism but a protein molecule, it is not killed, but decays on its own. The disintegration time depends on the temperature, humidity and type of material where it lies. 3. The virus is very fragile; the only thing that protects it is a thin outer layer of fat. That is why any soap or detergent is the best remedy, because the foam CUTS the FAT (that is why you have to rub so much: for 20 seconds or more, to make a lot of foam). By dissolving the fat layer, the protein molecule disperses and breaks down on its own. 4. HEAT melts fat; this is why it is so good to use water above 77 degrees Fahrenheit for washing hands, clothes and everything. In addition, hot water

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