Boost Your Immune System And Corona Virus Precautions Tips

Our immune system is essential for our survival. Without an immune system, our bodies would be open to attack from bacteria, viruses, parasites, and more. 

If the immune system encounters a pathogen, for instance, a bacterium, virus, or parasite, it mounts a so-called immune response and goes on attack to defeat the foreign invader. It is our immune system that keeps us healthy as we drift through a sea of pathogens.

With the world’s current state of affairs, and since it’s highly unlikely you have a an immunity to Covid-19 (at this point) we should be talking about the best ways to boost your immune system. 

This way, when you do encounter the virus, your body is on guard and prepared to attack. Perhaps the greatest thing you can do, to maintain a healthy immune system is high-quality nourishment. 🍇🍎🥕🥦🥗

Unfortunately, the foods that we eat today are not what they once were. Foods are grown in depleted soils. Genetic modifications. Fast foods. Canned foods. Sugar in everything. The list goes on! Unfortunately, this leaves our bodies susceptible to diseases and illness.

Genetics also play a key role in our immune system functionality. Recent studies now demonstrate that as much as three quarters of immune traits are influenced by our inherent genes. (Source: King College) The good news is your genes do not dictate your ultimate fate! It has been said, “Your genes load the gun, your environment pulls the trigger.”

This is why I am such an advocate of Customized DNA Nutrition. Knowing which genes you’ve inherited, and how they impact YOUR overall immune system, is more important now than ever before! 

When facing threats, (such as Covid-19) it's critical we take appropriate measures to strengthen our immunity! 

As for me and my family, we are thankful to have a custom blend of plant based vitamins, herbs, superfoods and spices, that were perfectly paired to our DNA, to help support our bodies overall immune system!


 A few simple precautions that can help protect you from dangerous viruses

 1- Wash the hands periodically with soap for 20 seconds

 2- Avoid shaking hands

 3-Prefer to stay home rather than go to the crowd

 4-Cover your mouth with tissue or tissue when sneezing or hanging

 5-In the case of a nozzle, throw in the trash after using the tissue.

 6-If you are experiencing fever, cough, difficulty with breathing and also have a fever, contact closest center.

 Protect yourself and your family from being a crony by proving yourself a responsible citizen. Many Countries are beginning to ease and relax their lock down state, while some others have been forced to still extend it. 
Covid -19 has revealed many lapses in our ways of living and our systems of doing things.🔎 Covid-19 has shown that a large percentage of business mode of operationmodus operandi has undeniable flaws, especially lacking capabilities to work remotely.
 📉 The entire planet is reevaluating life and how we live in it. It is forcing everyone to take responsibility by adopting ways that are Safe, Clean, Lean and Green.

It is also forcing people not to race, but to experience the grace of a slower pace. if your source of income is knowledge based, you are without restrictions, as you can transact from anywhere even from your  home and even the bedroom during lock down and quarantine. 

The internet is the new play ground. What does it mean to adapt to new ways? 

1. Are you realizing just how wasteful our over consumption has been and that without venturing out for a shopping spree we have almost everything to keep us sustained?

2. Are you noticing how greater focus on your family and more time to receive your family’s warmth is giving greater life satisfaction than before?
3. Are you noticing that you are no longer in a rush to reach your office in time or to complete a job before a deadline leading to your creativity and productivity being higher than before?
4. Are you realizing that you don’t necessarily have to travel to meet your friends and colleagues and that they are just a “Zoom” call away?
5. Are you realizing that cinema watched at home may be more satisfying than that watched in a movie hall?
 6. Are you feeling like learning something new from home?

The COVID- 19 has made the world take notice- industries affected most communities. mental health and wellness. The people whose livelihoods have been compromised will need assistance with daily living expenses. 

Their Families are overwhelmed by these dare Circumstances- the food services industry has been crushed, the Education System worldwide has been put out of business-COVID- 19 Global Pandemic...Affects everything...

For many companies now, it is important to figure out a lot of things as lock down eases and we are beginning to move around. Over the years, we thought we have mastered every industry best practices, but there are still open flaws.
 Make it yours too by upgrading for success in health opportunities whereby you work remotely with your Laptop or and smartphone within the comfort of your home. 

In all thy getting, get services and products that people cannot do without, it must be scalable and most importantly easily executed ONLINE!
“In the midst of difficulty lies opportunity,” said Albert Einstein. This is our opportunity to: Be responsible, kind and support one another in a greater capacity. Be creative and rise to this new and unknown challenge ahead of you.
Strive to make our world a better place setting the highest standard. Folks, please don't you ever forget that we are all in this together so let’s reach out and help one another! 
Go that extra mile. Give a long distance smile if anything at all. Enjoy your time and Stay Safe until this corona virus phase passes by. All the best. Have a nice day.

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