Diet To Improve And Cure Sexual Impotence

Although your diet may have no direct effect on the development or occurrence of sexual impotence, in some situations the condition may be caused by other health conditions that are aggravated by unhealthy eating habits.

The main focus should therefore be to eliminate any unhealthy foods from your diet like junk foods, oily and excessively fatty foods.

An accurate diagnosis of the underlying causes of impotence will also better help with the formulation of an appropriate diet plan.

 There are certain foods that promote certain bodily functions and if the problem is caused by any disorder that can be controlled with diet changes you will need to modify your diet accordingly.

In addition to dietary changes based on nutritional advice and your doctor’s suggestions you can also try out some specific foods that are believed to help treat the condition.

 Do keep in mind that most of these claims are unresearched and they have little to no scientific credibility.

Certain foods like honey, Coconut, Watermelon and garlic are beneficial in the treatment of sex problems.

 Garlic has remarkable aphrodisiac properties that are said to be safe and natural.

Garlic reduces sexual exhaustion and increases the libido.

 Two to three cloves of raw garlic chewed daily can help treat sexual impotence as well.

White onions can strengthen the reproductive system and increase the libido, whereas carrots dipped in honey can improve stamina when consumed daily for a month.

Experts believe that including asparagus in your diet can also treat sexual impotence.

Boil the roots of asparagus in milk and drink this concoction twice daily. This also prevents premature ejaculation.

Dates have long since been considered a strengthening food.

 Mix dried dates with nuts like almonds and pistachios in equal quantities and consume a handful daily to improve sexual stamina.

In addition to oily and fatty foods try to cut down on your intake of processed foods that are high in sugar and white flour.