How To Live Healthy Naturally

If we live a healthy life any disease will not be able to harm us.

The main message is :'PREVENTION IS BETTER THAN CURE'.

There are some people around us who are very much careless about their eating habits.

They eat whatever and whenever they get any food.

Time is a very vital thing to care for. Try to make a time schedule for taking your breakfast, lunch or dinner.

Dinner: when it comes to DINNER you must have it at least 3 hours before u go to bed.

This practice will safeguard you against unexpected development of CANCER in the body system by reducing the free radicals in your body system.

Sun Exposure 

Exposure to the Sun, the source of all energy of the world, is very much important for us.

Vitamin D is synthesized naturally in the skin with the help of sunlight.

You have to come under sun exposure 3-4 times in a week n 10-15 min at every sitting.

Then you will feel the difference.

This sun-bath will make your bones stronger n your immune system will be reinforced.

For this you need not do nothing extra.

In the morning one hour after the sunrise,u need to sit or lie down for 10-15 minutes in the sun n it's done.

Have a wonderful Month

A Safe And Effective Home Remedy For Erectile Dysfunction

If you are facing problems in getting an erection, it may be due to these reasons :

1. If you are diabetic, which can be genetic.

2. If you have Swollen Prostate gland.

3. Heart-ailments, or blockage in arteries.

4.You are weak or not getting proper nutrition.

What ever the reasons may be, you can still enjoy a healthy sex life. You don't have to do nothing extraordinary. Just try the simple procedure below.

 Take one or two pods of garlic(organic) and a glass of warm milk. First peel the garlic pods then put them into the glass of hot milk and leave it for 5-10 minutes;  the garlic pods will be boiled.

Now eat the garlic pods and then drink the milk.You should take it 1 hour before going to bed at night. See the result yourself, Body systems differ anyways, but it works great.

(CAUTION: those who have uric acid problem should cautiously take garlic )
 In case you have any of the stated above ailments you should take care of them soon enough by visiting a Doctor, Physician, or a Specialist for recommended solutions health wise that suit your own body system.

Have a great day. Stay safe.

30 More Uses Of Common Salt (Sodium Chloride)

1.  Salt improves the taste of cooking apples.

2.  Soak your clothes line in salt water to prevent your clothes from freezing to the line;  likewise, use salt in your final rinse to prevent the clothes from freezing.

3.  Rub any wicker furniture you may have with salt water to prevent yellowing.

4.  Freshen sponges by soaking them in salt water.

5.  Add raw potatoes to stews and soups that are too salty.

6.  Soak enamel pans in salt water overnight and boil salt water in them next day to remove burned-on stains.

7.  Clean your  greens in salt water for easier removal of dirt.

8.  Gelatin sets more quickly when a dash of salt is added.

9.  Fruits put in mildly salted water after peeling will not discolor.

10.  Fabric colors hold fast in salty water wash.

11.  Milk stays fresh longer when a little salt is added.

12.  Use equal parts of salt and soda for brushing your teeth.

13.  Sprinkle salt in your oven before scrubbing clean.

14.  Soaked discolored glass in a salt and vinegar solution to remove stains.

15.  Clean greasy pans with a paper towel and salt.

16.  Salty water boils faster when cooking eggs.

17.  Add a pinch of salt to whipping cream to make it whip more quickly.

18.  Sprinkle salt in milk-scorched pans to remove odour.

19.  A dash of salt improves the taste of coffee.

20.  Boil mismatched hose in salty water and they will come out matched.

21.  Salt and soda will sweeten the odor of your refrigerator.

22.  Cover wine-stained fabric with salt;  rinse in cool water later.

23.  Remove offensive odors from stove with salt and cinnamon.

24.  A pinch of salt improves the flavor of cocoa.

25.  To remove grease stains in clothing, mix one part salt to four parts alcohol.

26.  Salt and lemon juice removes mildew.

27.  Sprinkle salt between sidewalk bricks where you don't want grass growing.

28.  Polish your old kerosene lamp with salt for a brighter look.

29.  Remove odors from sink drainpipes with a strong, hot solution of salt water.

30.  If a pie bubbles over in your oven, put a handful of salt on top of the spilled juice.

The mess won't smell and will bake into a dry, light crust which will wipe off easily when the oven has cooled.