5 Tips That Keeps People Young

1. Stay young.

Many people think, when young, that they don’t need to worry about eating right, exercising, cutting out bad habits and staying in good physical shape. And for a while they’re right, at least until they’re not. It’s far easier to get in shape when you’re young and keep it than correct it later in life. And it will keep you young longer.

2. Think young.

Many people, as they age, think of themselves as old. Every birthday is a day of regret. They remind themselves of all they can’t do. And they’re right. Instead, forget about your age. Think instead about all you still want to do and accomplish. And all the blessings you have. And you’ll find you start feeling as young as you think.

3. Talk young.

Along with thinking old many people start talking old. They talk about their aches and what they can’t do. And honestly, they talk themselves into it. Rather, talk about all you still want to do and all you’re enjoying doing. Focus on the gift of each new day. And you’ll discover again the wonder of feeling young.

4. Relate young.

Many older people only have older friends who they commiserate with about being old. And pretty soon younger people don’t really want to hang out with them because, well, it’s depressing. Instead, keep engaged with younger people. Your children, grand children and younger friends. They’ll keep you young.

5. Act young.

Too many older people get old before they are old. They may be older but they act like they’re on their deathbed. And soon they feel as old as they act and start a downward spiral. Instead, act like you did when young. Wake up expecting a great new day filled with new adventures. Then live out your day in wonder and joy. And you’ll feel as young as you act.

Sure growing older is part of life that comes to us all. Becoming an elderly person is a part of life you can put off.

Growing older chronologically is a fact. Growing older in attitude is a choice.

11 Ways I Can Always Improve Myself

1:-Stop discussing your personal life with every second person. Tell them what's necessary only, privacy is necessary too.

2:-Stop wasting your time on things that doesn't Feed you.

3:-Stop trying to please everyone. Give importance to yourself.

4:-Stay away from negative people . Make yourself as your best friend.

5:—Stop worrying about what people say. Tomorrow morning if you disappear, world will go on perfectly fine without you.

6:—Spend time with family more rather than social media.

7:-Make your own rules and boundaries. Don't let anyone to break them .

8:—Always keep smile . And don't waste your time on those people who don't cares about you.

9:—Polish your skills and don’t let society to take advantage of them. Do whatever which helps you to polish your skill.

10:—The only way to improve tomorrow is to know what you did wrong today.

11:-Learn something new every day which helps you to improve your skills.

Have a nice day.

7 Behaviors Of Confident People

Appearing confident is one thing. Being confident is something else. True confidence never shouts.

1. They talk less around unintelligent conversations.

Confident people never try to correct people, preach to people, or be the bigger person in the situation. When they find themselves in a conversation that is negative, they just talk less in these situations.

2. They dress well.

They do know however what works for them. Maybe they have a form-fitting tailored suit. Maybe they have sunglasses that make them feel like a celebrity. What ever it is, they have attire that makes them feel the part.

3. Their verbal cues match their non-verbal cues.

If someone was complimenting another person while wincing or faking a smile, it may be a sign that they didn’t mean what they were saying. Confident people on the other hand tend to mean what they say.

4. They don’t rely on luck.

Luck is for those without the confidence to take responsibility. Confident people with high self esteem will take luck when they get it, but they don’t rely on it. They know they will succeed without it.

5. They don’t over-apologize.

Over-apologizing is often associated with people-pleasing, low self-esteem, or a feeling of responsibility for other people’s actions. Confident people know that they’re only accountable for themselves.

6. Their body posture is very open and inviting.

People who are confident will lean into the conversation, and not away from it. They will maintain eye contact with whoever they are speaking to, or whoever is speaking to them.

7. They are comfortable striking up a conversation.

People with confidence don’t wait for others to strike up a conversation with them. They can talk to people that are mere acquaintances or strangers they meet.

Born to express, not impress.