7 Daily Routines That Improves Quality Of Life

1. Keep checking in with your mind. Many problems occur within the mind but not within our realities. Meaning sometimes it’s just a mind game. A sick mind makes it seem like everything you do is a a problem; a healthy mind can live in a state of calm- and easiness. Reaching that state is easier said than done but it requires only living and living fully.
2. Keep reminding yourself to live your life on your own terms no matter what happens. Don’t fall for constant comparison and competition. A little amount is healthy but living for other people just isn’t worth it.
3. Try to start out and end your days with calmness. Calmness births creativity. Creativity births new lives. Sounds odd but it is true. Once you feel like you can be creative or have a creative outlet you get a new sense of self-esteem. It is surprising how much life can change when you find your passion. And it all starts out with finding calmness.
4. Write a lot. Do sports.
5. Don’t live by the past. Never think in the terms of “I am because this and that happened” or “I am because I did”. Instead see yourself in the now, you are because well, you are. It might seem dumb but it really isn’t. Living by the past is a terrifying constraint, don’t fall victim to it.
6. Decisions are important. The decisions we make every single day end up shaping our lives. Try to become more aware of the decisions you make every single day. One decision, one habit, one outlet can change the outcome of your life.
7. Make sure you’re doing well and are content majority of the time. Life is too short to spend it miserable or in toxic company.

Stay Happy. Have a nice day.