Some Causes Of Low Back Pain

Low back pain is a usual symptom among the modern civilized people.It affects mainly the middle aged and young adults of both sexes.People who work on the chair with out exercise and those who carry heavy loads regularly are prone to get this complaint.

We can hardly find a person who has not suffered from back pain at least once in life.The causes of  low backpain ranges from simple reasons like muscular strain to cancer of spine and hence backache should not be ignored.The pain is felt in lumbar and sacral region and may radiate to nearby sites.

The following are some causes for backache.

1) Backache due to diseases in the back.

2) Backache due to gynaecological problems.

3) Backache due to problems in other parts of the body.

1) Backache due to diseases in the back:--
                            
a) Injuries :-

     1) Compression fracture of the vertebral column.
     2) Rupture of intervertebral discs.
     3) Injuries to ligaments and muscles of back.
     4) Lumbosacral strain.
     5) Intervertebral joint injuries. 
     6) Fracture of processes of vertebra.

b) Functional backache due to imbalance:-

     1) During pregnancy.
     2) Pot belly.
     3) Diseases of the hip joint.
     4) Curvature in the spine due to congenital defect.
     5) Short leg in one side.
 
c) Backache due to inflammatory conditions:-

     1) Infection of the bone due to bacteria.
     2) Tuberculosis of the spine.
     3) Arthritis.
     4) Brucellosis.
     5) Lumbago or fibrositis.
     6) Inflamation of the muscles.
     7) Anchylosing spondylitis.

d) Backache due to degenerative diseases in the back.

     1) Osteoarthritis.
     2) Osteoporosis in old people.
     3) Degenaration of the intervertebral disc.

e) Tumour in the spine:--

     1) Primory tumour of the bones in the spine.
     2) Metastatic tumours from other sites like prostate,lungs,kidneys,intestine ect.

2) Backache due to gynaecological problems:-

     a) After childbirth.
     b) After gynaecological operations.
     c) Prolapse of the uterus.
     d) Pelvic inflammatory diseases.
     e) Cancerous lesions of the pelvic organs.
     f) Endometriosis.

3) Backache due to problems in other parts of the body.

     a) Renal stones.
     b) Ureteric stone.
     c) Cancer of prostate.
     d) Pancreatitis.
     e) Biliary stones.
     f) Peptic ulcer.
     g) Inflammations of pelvic organs.
     h) Occlusion of aorta and illiac arteries.

Investigation of a case of backache:-

1) Complete blood count.

2) Routine urine examination.

3) Ultrasonography of the abdomen and pelvis.

4) X-ray of the lumbar and sacral region.

5) MRI of the spine.

5) CT scan of abdomen and pelvic region.

6) Examination of rectum,prostate,genito urinary organs.


Treatment of back ache:-

1) Removing the cause for backache.

2) Symptomatic treatment.

2) Back exercises.

3) Traction.

3) Yoga.

5) Surgery.

7) Homoeopathy.

What Is Rash, The Different Kinds And Cures

"Rash" is a kind of red bump that forms on your body and could be caused due to a variety of reasons. This word is freely used in normal language to denote a number of skin conditions. Most commonly occurring skin conditions or skin rash types are:

    * Non infected scaly patches on the skin.

    * Scaly patches on skin caused by fungal or bacterial infection.

    * Red, itchy patches or bumps all over the skin.

Skin rashes are rarely classified as dangerous, but still warrant medical attention. Rashes should not be self-diagnosed. Proper evaluation of the skin rash type requires a doctor visit. The following list of skin rash types may help you to categorize the condition.

Non infected scaly patches on the skin:

Scaly and itchy skin rash type usually represents a condition known as eczema.

Atopic dermatitis: The most common form of eczema is known as Atopic dermatitis. This skin rash type is normally hereditary which often starts in childhood with symptoms like scaly patches on the arms, legs, scalp and torso. 

During teenage the condition of atopic dermatitis may spread to inner elbows and knees. Adults are affected by atopic dermatitis on the genitals, around the eyelids, on the hand and all over the body as well.

"Dermatitis" means skin inflammation. "Atopic" refers to hereditary diseases. These diseases may include hay fever, asthma and atopic dermatitis. In a condition of atopic dermatitis, the skin turns extremely itchy and inflamed which may cause redness, swelling and cracking. 

Atopic dermatitis affects off and on for no apparent reason. It is at its worst in winter months, when the air becomes cold and dry.

Contact dermatitis: Contact dermatitis is a skin rash type caused due to contact with a specific material which may cause allergy to the skin. For example poison ivy and jewelry containing nickel causes reactions. Contact dermatitis affects only the touched parts.

The other kinds of skin rash types are scaly rashes. The ones worth mentioning are psoriasis, also a hereditary condition affecting knees, elbows and pityriasis rosea, which forms scaly rashes on the chest and back and generally disappears in a month. Xerosis or very dry skin, may appear as rash during the cold, dry months of the year.

Scaly patches on skin caused by fungal or bacterial infection:

Fungal infections: Fungal infections are common but don't appear as often as rashes in the eczema category. Fungal infections are not due to hygiene, clean people are also prone to them. The fungal infection skin rash type is not caught from animals, nor is it transmitted in gyms, showers or pools. They are not contagious.

Bacterial infections: The most common skin rash type caused by bacterial infection is impetigo. Impetigo is caused by strep germs and is more common in children. This again is not due to poor hygiene.

Red, itchy patches or bumps all over the skin:

This form of skin rash type is caused by virus or allergy.

Viral rash: Viral infections of the skin like herpes mostly occurs on one part of the body, viral rashes also occur all over the body and are symmetrical. These viral rashes usually last about a week and vanish on their own.

Allergic drug rash: Rashes caused due to drug allergy start in about two weeks of a new medication. It is very unlikely that a medicine which has been prescribed for a few months or years to cause a reaction. There is no specific test to prove whether a rash is allergic as a result of which doctors recommend stopping a suspected drug to see the results.

Other rashes

Hives or Urticaria are red welts that are itchy. They appear and disappear on different parts of the body. Because of the vagueness of the term, most people use "rash" to describe the conditions of pimples or rosacea on the facial skin. They certainly do not fall into any skin rash types.

Practice Diet Using NEGATIVE Calories

We can have a diet using negative calories. The main idea is that our body uses more calories to digest some aliments than the calories we know those aliments contain themselves by analyzing the combination of nutritional components of the specific aliments. If we burn more calories than we consume, then we will lose weight.

The theory is in fact very appealing: the body has to consume energy in order to digest the food. For example, an orange has about 50 calories. To process all nutritional components and vitamins that an orange contains, our body will burn more than just 50 calories.

The diet using negative calories is more a solution we can call on in some specific periods, when our body is overwhelmed with nutrition, like holidays, Christmas, New Year’s, birthdays, weddings, and less of a solution that can be used on a long term.

Some specialists say that the lost of weight is obtained mostly by losing parts of the muscular tissue, which is not recommended at all.

So if you decide to use the diet with negative calories keep in mind the following:

-          Make sure it is done in a period your body has already too many calories stored and you won’t be affecting your health by doing this.

-          Ask a medic if you can resist only eating this types of aliments and also ask him the time limit for this diet in your case so you can avoid getting sick.

-          Try to combine them as much as you can, do not eat just oranges or other fruits that contain citric acid as they are not good for your stomach activity when eaten in huge quantities.

-          Review your schedule for the days you want to use this diet and make sure you don’t have any important or stressful things to do. 

Stress also causes caloric burn and weight reduction and if it occurs during a diet that weakens the organism you can feel physically powerless. If such a thing happens give up on the diet and eat something with many calories and glucose fast.

If all above points are checked and passed you can start a negative calories diet and give a try to actually eating something instead of taking slim pills and drinking tea.