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Wednesday, August 5, 2015

11 Simple Foods That Help Cure Premature Ejaculation

The Search for the natural Viagra with no side effects ends in kitchen. There is an old adage that says ‘you are what you eat’. If you realize that something is not happening right regarding  your sexuality, it may be time for you to reconsider what you are feeding yourself on.

There are a number of foods that promote male sexuality which are available all over and since knowledge is power, you can begin consuming some if not most of them and see yourself becoming a super sexual man.  Premature Ejaculation can be remedied without resorting to dangerous medications or other harmful supplements. These foods are natural, safe, and effective libido boosters. Some of them include:

1. Watermelon: Some experts have called watermelon the new Viagra. Bhimu Patil, researcher and director of the Fruit and Vegetable Improvement Center at Texas A&M University, stated eating watermelon delivers Viagra-like effects on blood vessels throughout the body and may increase libido!
This cool refreshing fruit contains citrulline amino acid. Citruline is good for the cardiovascular system and helps relax the blood vessels that increase sex drive.

2.Bananas: Eat some bananas. Bananas are already known for being high in potassium and having a good supply of fiber, but they can also increase your sex drive because of a substance called bromelain which helps to boost libido.

3. Chocolate: Pure chocolate is considered the king of natural aphrodisiacs for men. Chocolate contains certain “feel-good” chemicals. It releases serotonin in the brain, a chemical that aids in relaxation. Chocolate
contains a psycho-stimulant, phenylethylamine, which is responsible for the feeling of pleasure and excitement, similar to the natural high provided by endorphins (which are considered responsible for enhancing sexual desire and power in men)

4. Garlic: Eating raw garlic may make your partner turn the other way in bed, but it can certainly stir up your sexual desire. The heat in garlic is what stirs up your libido. Garlic contains allicin, which is thought to increase blood flow to sexual organs. This trick doesn’t work overnight however, apparently you need to consume it for about a month to reap its rewards. If you can’t stand the raw garlic go for the capsules found at your local natural food market.

5. Pumpkin seeds: Like oysters, pumpkin seeds are high in zinc which is essential for healthy sperm production and preventing testosterone deficiency in men. They are also loaded with libido vitamins and minerals like vitamin B, E, C, D, K and minerals including calcium, potassium, niacin and phosphorous.4 Next time Halloween comes around, now you know what to do with those left over pumpkin seeds, roast
those babies.

6. Figs: Legend has it figs were one of Cleopatra’s favorite foods. According to Dr. Nalini Chilkov, L.Ac., O.M.D, figs have been prized as a sensual food for their resemblance of the female sex organs. The ancient Greeks valued figs more precious than gold and many cultures associated figs with fertility.

7. Carrots and Eggs: Carrots are known for their libido enhancing qualities and hence a great remedy for treating premature ejaculation. Grate two carrots and add a half boiled egg to this. One tablespoon of honey too can be added along with this mixture. Taking this potent aphrodisiac is known to help people with
premature ejaculation.

At least three months of regular intake is necessary for a noticeable change in the condition. Since eggs are high in cholesterol, this must be done with care by patients with cholesterol problems. Once the results are satisfactory, the treatment can be slowly weaned off. The mixture is best taken in the morning for enjoying many other added benefits of carrots and honey.

8. Blueberries: In the world of nutrition blueberries can only be compared to the function of Viagra because
they are chock full of nutrients that help to pen up your blood vessels and thereby enhance blood circulation throughout the body. Blue berries promote male sexuality by also helping to drive out excess cholesterol from the blood stream resulting in an increased blood flow with the obvious result being a surge of blood
in the penis as and when required for sexual intercourse.

9. Pea nuts: Another great source of amino acids is peanuts because they are chock full of an amino acid
known as L-arginine which increases libido by helping to relax the blood vessels in the penis creating room for the gushing in of blood which eventually gives you a rock hard erection that is needed for a satisfying sexual act.

10. Maize: There are research findings that indicate that maize is rich in zinc which is required as a component in the production of testosterone, semen and the production of sperms. Your sexual desire and performance is largely as a result of the amount of testosterone you have in your body. Men who want to improve heir sexual health are therefore admonished to try eating corn either cooked, roasted or popped
as this will enhance a man’s desire to have sex. Many men who are impotent or living with some form of sexual dysfunction have been found to have a zinc deficiency.

11. Spices (Chilli Pepper/ Tatashi): Adding spices like cumin, curry and cayenne pepper to your meals can provide your blood flow an instant boost that improves your libido. Chili peppers specifically improve your
circulation. Cayenne pepper is a warming spice that increases your blood flow. You can add it to any dish as long as you do not suffer from indigestion. Curry is another spice that heats up your whole body, which can make your sexual organs more sensitive. Cumin is a warm spice that has traditionally been associated with enhancing your libido.

These are foods that boost ejaculation time,incorporate them into your meal today and watch your ejaculation time increase If you found this Article interesting then Subscribe to get More Writeups in Your Email, Thank you for Visiting.

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