7 Ways To Develop Razor-sharp Focus

You have two choices: control your mind or let it control you. ~ Buddha

Here are 7 ways to improve your focus.

1. Turn-off distractions: Whether they are notifications or other people bugging you, find a way to turn it off. You can’t expect your brain to focus if Billy is constantly messaging you.
2. Don’t multitask: We can only focus on one thing at a time. let’s give our brains a break, shall we?
3. Posture control: If you are slouching that’s going to make you feel lazy. If you are sitting straight you are going to be more attentive. Check your posture daily.
4. Be active: If you don’t exercise you are always going to be slow and sluggish. How can you intend to focus in a state like that?
5. Goal oriented: When you are working on something, instead of focusing on the hours put in focus on what you want to get done.
6. Read: Building a reading habit can do wonders for your attention span. It’s better than binging tv-shows. Whether it’s fiction or self-help start reading.
7. Meditate: Yes, I said it. What better way to improve your focus than daily practicing it and using a technique that people have been using for 1000’s of years?

Have a nice day.

20 Helpful Small Life Tips But People Do Not Care Much

 

1. Live For Your Own Success - Do not chase others idea of success. It’s not what will make you happy in the end.
2. Take Responsibility For Your Life - If you want something you have to do the work to get it; no one else will do it for you.
3. The Best Time To Change Is Now - If you do it now you still get to live the rest of your life doing what you want. If you don’t you will get to live the rest of your life doing what you regret.
4. It’s Too Late Not To Try - You’ve been unhappy too long and your time is limited. Get a move on before you miss your chance to live the life you want to live.
5. Be Brutally Honest With Yourself - If you don’t like what you are doing call yourself out on it. Care more about your life than about how you feel about it.
6. Let Your Actions Speak Louder Than Your Words - Live by example. Show people what’s important to you and how you want to live.
7. Stay True To Yourself. Always. - Stand up for what you believe in, put your time into what means the most to you, and never say what you do not fully mean or intend to do.
8. Take Your Time When It Comes To Passion - Be it passion in a relationship or in your workplace, allow it to build up. Take your time with both.
9. Stop Being Busy - If you do not have time and do not get results you are wasting your time on tasks that do not matter.
10. Most Things Won’t Kill You - Your life will continue and it will move on. Most things are not as serious as you make them out to be.
11. Some People Are Not Worth It - Do not waste your time on people that only bring you down.
12. Failure Is The Process - To succeed in anything you must fail. That’s not a byproduct, it is the actual process to success.
13. The Goal Will Never Make Up For The Journey - If you hate the way there you will hate the result. Remember that the Journey is the goal, and therefore, the goal is the journey.
14. Remember To Have Fun - Isn’t joy what life is all about? Remember, in the busyness of the day, that you do not forget to smile every once in a while.
15. Be Brave - It’s the best way to lead a life by your design.
16. Life Isn’t Fair - But it is the only one you got. Deal with it and move on.
17. Never Be Ashamed Of What You Like - You cannot control what you like and do not like. Never be ashamed of being you.
18. The Only Way To Truly Fail Is To Give Up - It’s always the last person that stands that is victorious. If you can still stand up you haven’t lost yet.
19. Give Everything Your All - There is too much to life to give only half of what you could. Be bold, give it your all, fail big, and succeed even grander!
20. What Now? - No matter what happened in your past, you’re here now. That is a fact. What will you do?

9 Deep Secrets Of Life You Should Know

1.Unconditional love is not unconditional tolerance.

2. Grind in your 20’s. Build in your 30’s. Chill in your 40’s.

3. Bad communication ends a lot of good things.

4. Real friends: when you get to the top, your friends know who you are. When you hit the bottom, you know who your friends are.

5. It is not about the size of circle. It is about the loyalty in it.

6. Your biggest supporter is a stranger. Your biggest hater is someone you know.

7. After you hit a certain age all you want is Money, Stability, and Peace of mind.

8. Standards: high

Focus: sharp

Confidence: on

Self-doubt: off

Gratitude: on

Intentions: set

9. The level up is about improving, not impressing.