9 Tips To Strengthen Your Will Power

 

1. The biggest thing that weakens our will power is the need for instant gratification.
2. Live life — Kill your need for instant gratification by making your life fun and happy. Don’t wait for your goals to fulfill you.
3. Change your work — if you can change your career or make your work easier, do it. Don’t waste your effort.
4. Quit perfectionism — let go of the need to make things perfect or getting a certain outcome, go mess up.
5. Dream big — don’t settle, have ambitions that actually makes you want to work. Nothing is out of your reach!
6. We are creatures of habits — do things at the same time so eventually you won’t need to use will power.
7. Exercise will power — sit and focus for a certain amount of time, do something scary, challenge yourself.
8. Your willpower is at its zenith when you wake up — schedule accordingly.
9. Nobody is perfect — we all have days when we feel like not doing things and even if you miss, learn to forgive yourself. 

 Have a nice day.

7 Amazing Psychological Facts About Human Beings

1:-Most people speak the truth when talking late at night because being tired, the brain does not think much and respond honestly.

2:—People with sharp intelligence and high IQ levels are more likely to sleep late at night.

3:—People who talk to themselves are smart by nature.

4:—Money can give happiness to a person but only to a certain extent.

5:-People who react rapidly to Stupid questions or situations are more intelligent by nature.

6:-When we sleep too much, we start sleeping more.

7:-Our brains prefer information written in short and interesting ways instead of long boring articles. So i will make most articles as short and concise as possible to make read and navigation more enjoyable.

These amazing psychological facts may not be exactly true in all situations as there are natural deviations from the general rules, different people may behave differently in different situations. 

Psychology is a complex thing and it changes with every human mind. Thanks for reading, have a wonderful day!

10 Ways To Sharpen The Brain, Make It Smarter And Lightning Fast

 1 . Challenge your mind:

Take on new tasks, activities or problems to increase the complexity of what your brain has to do.

2. Exercise regularly:

Exercise can improve blood flow to the brain, leading to improved concentration and better cognitive function.

3. Get adequate sleep:

A good night's sleep helps the brain recharge, store information and prepare for another day of work or learning.

4. Eat a healthy diet:

Consume lots of fruits, vegetables and healthy fats like fish oil that are proven to promote brain health and help fight off diseases such as Alzheimer's.

5. Limit stress:

Unrelieved stress is toxic to the brain, so it's important to manage your stress levels through exercise, relaxation techniques or talking to a friend.

6. Stay social:

Socializing helps keep our minds active and connected with others, reducing loneliness and keeping us engaged with the world around us.

7. Use visualization techniques:

Using visual cues when trying to remember something helps create strong mental associations which can make it easier for our brains to access those memories later on.

8. Learn something new:

Taking up a new language or hobby can give your mind something fresh to focus on and help develop new neural pathways in the process.

9. Engage in meaningful conversations:

Meaningful conversations help us stay focused while also giving our brains some mental stimulation by requiring us to come up with solutions or opinions on a particular topic quickly and thoughtfully.

10. Meditate daily:

Meditation increases mindfulness, helping reduce rumination over past events while improving attention span in general by allowing your brain some time away from everyday distractions such as phones and emails