Self-confidence and Self-esteem Development In 3 Steps

 1. Do hard things.

• Waking up at 5 am is hard.
• Running first thing in the morning is hard.
• Working on your business alone on a Saturday night is hard.
• Quitting your job to pursue what makes you happier is hard.
• Moving to a new place to find better friends is hard.
• Deciding what you want to do with your life is hard.

2. Doing hard things breeds confidence.

If you do these things, you will begin to develop self-esteem.

But what is self-esteem?

Esteem is respect and admiration.
Self-esteem is respect and admiration for yourself.

3. That’s right, it means you think you’re awesome.

And not in some arrogant way. We all know people like that and they are no fun.

Most often, behind the facade and underneath the layers, they are simply seeking approval.

We all are. Start by getting your own approval.

20 Healthy Habits That Are Good To Get Into In 2025

 

1. Drink water.
2. Talk with a positive person.
3. Write down three good things that happened to you each day.
4. Laugh – even if you have to force it. The mere action of laughing releases endorphins.
5. Get some sun (or a positive vibe, if it’s a gray day.): I haven't been exposed enough sunlight. 
6. Go for an exercise or meditation.
7. Ask for a hug from one person a day.
8. Call an old friend or relative.
9. Invest some time doing a hobby you enjoy and find relaxing.
10. Buy something new (even something small, like a new type of coffee.)
11. Distance from the people who sucks your inner peace: I blacklisted a lot of people and stopped talking to them. :D
12. Take a nap.
13. Know your limits.
14. Self-care.
15. Eat healthy.
16. Set smart goals.
17. Stay organised.
18. Sleep well.
19. Avoid Cigarette: If you can not avoid, try to consume least as much as you can.
20. Share with a smile if you like this post and follow me, Have a nice day......... ;)

Edit : If you ever get any chance for hiking, go for it. We’ve a lot of beautiful places.