- Speaks openly and clearly
- Radiates inner peace and balance
- Is attentive and relaxed
- Has a relaxed facial expression and an open body language.
- Listens more than speak
- Is assertive without being arrogant
- Can laugh about himself
- Does not hesitate to apologize if he is wrong.
- Acts responsible and asks for help when needed.
- Doesn't need to prove himself all the time and is a good listener.
- Knows its strengths and weaknesses
- Does not panic if someone is unfair towards him, but reacts independently and consistently.
- Does not seek confirmation from others when they know they are doing or saying the right thing.
- Trusts in his "gut feeling" and intuition
- Enjoys learning
- Can handle failures
- Takes the initiative for himself and seizes opportunities
- Does not speak in a hurry in a conversation and does not interrupt the interlocutor.
- Knows how to deal with his emotions and therefore pays attention to a respectful treatment.
- Does not devalue others, but supports them
- Is not dependent on the opinions of others
- Has a good sense of humor
- Knows when to say no and does it in a polite way.
Articles On Health, How To Stay Healthy, Exercises, Food Choices, Body Fitness, Healthy Weight Loss Tips, Fat Burning Ideas, How To Avoid Diseases And More
23 Behaviors Of Confident People To Note
Self-confidence and Self-esteem Development In 3 Steps
1. Do hard things.
- Waking up at 5 am is hard.
- Running first thing in the morning is hard.
- Working on your business alone on a Saturday night is hard.
- Quitting your job to pursue what makes you happier is hard.
- Moving to a new place to find better friends is hard.
- Deciding what you want to do with your life is hard.
2. Doing hard things breeds confidence.
If you do these things, you will begin to develop self-esteem.
But what is self-esteem?
Esteem is respect and admiration.
Self-esteem is respect and admiration for yourself.
3. That’s right, it means you think you’re awesome.
And not in some arrogant way. We all know people like that and they are no fun.
Most often, behind the facade and underneath the layers, they are simply seeking approval.
We all are. Start by getting your own approval.
20 Healthy Habits That Are Good To Get Into In 2025
- Drink water.
- Talk with a positive person.
- Write down three good things that happened to you each day.
- Laugh – even if you have to force it. The mere action of laughing releases endorphins.
- Get some sun (or a positive vibe, if it’s a gray day.): I haven't been exposed enough sunlight.
- Go for an exercise or meditation.
- Ask for a hug from one person a day.
- Call an old friend or relative.
- Invest some time doing a hobby you enjoy and find relaxing.
- Buy something new (even something small, like a new type of coffee.)
- Distance from the people who sucks your inner peace: I blacklisted a lot of people and stopped talking to them. :D
- Take a nap.
- Know your limits.
- Self-care.
- Eat healthy.
- Set smart goals.
- Stay organised.
- Sleep well.
- Avoid Cigarette: If you can not avoid, try to consume least as much as you can.
- Share with a smile if you like this post and follow me, Have a nice day......... ;)
Edit : If you ever get any chance for hiking, go for it. We’ve a lot of beautiful places.
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