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Showing posts with label teeth whitening. Show all posts
Showing posts with label teeth whitening. Show all posts

7 Ways To Make Your Teeth Healthy And Shine Brighter

 

Whenever people see you, one of the first things they notice when you smile is your teeth. But in a single night, you cannot achieve a healthy whit teeth. For maintaining a healthy whit teeth you need to make some efforts. Some helpful tips are listed below.

1.Do flossing regularly – You cannot brush below the gum lines and between the teeth so as to remove the plaque effectively. For plaque removal in those areas, you need to do flossing as this will help in preventing gingivitis and tooth decay. Flossing is an important oral hygiene habit. It cleans and dislodges food stuck between your teeth, which reduces the amount of bacteria. Although flossing may not make teeth whiter, it can help keep white teeth from yellowing by getting rid of food particles and preventing the buildup of plaque. Periodontal disease can occur below the gum lines when tartar forms there as a result of the plaque. Tooth loss and destruction of teeth bones can occur because of this. Sometimes because of gum disease or gingivitis, bleeding can also occur during flossing. But after few weeks the bleeding will stop, so don’t stop flossing.

2.Visit your hygienist at least once or twice a year – You can have a beautiful smile and good dental health if every year at least 2 times you go for routine dental cleanings. Otherwise, periodontal disease can develop in your mouth. Your gums can bleed, recede and swell because of this. Sleeping challenges, premature birth, obesity, diabetes, stroke and heart attack are the various health conditions that are linked to it. Along with this oral cancer and high blood pressure are the various health conditions whose screening will also be performed by your dental hygienist.

3.Stop smoking – Tooth stains can occur because of smoking. Sometimes on the enamel, a deep soaking of the stains can occur. In the area surrounding your teeth, large pockets can develop because of the recession of the healthy gums. As a result of this, in between the teeth, dark spaces are created. Reversing gum disease can be very difficult cure if you smoke a lot.

4.Avoid drinking too much red wine, tea and coffee – Tooth stains can develop because of drinking red wine, tea and coffee. Tooth enamel’s internal staining can occur by drinking some of these drinks too much. To reducing the possibility of tooth decay, you can use a straw to consume these drinks.

5.Carefully select your products of whitening – Laser whitening, custom trays, over-the-counter trays, strips, toothpaste, rinses and gel pens are some of the various products available in the market to whiten teeth. For the people who drink tea and coffee, it will be good to use rinses and toothpaste that are made to whiten their teeth. When in the backside of your mouth, you can whiten it with the use of gel pens.

6.Use quality toothbrush – If you will use a manual toothbrush for removing plaque then it may not work well. But an electric toothbrush is more effective. Over time, it becomes necessary to change the heads of these toothbrushes. Go for a manual toothbrush having soft bristles, if you can’t purchase an electric toothbrush. Do not use extremely hard-bristled toothbrushes as your enamel can wear out or recession can occur by brushing in an aggressive manner with a hard-bristled toothbrush.

7.Drink water in the right volume – For your body and your smile, a drink that is the healthiest is water. In preventing tooth decay and cleaning teeth, water is very helpful. A good amount of fluoride is present in tap water. To discourage tooth decay and promote good dental health the water containing fluoride is very helpful. Tooth decay can increase if you continue to frequently consume drinks that are very sugary or acidic.

Have a nice day. 

How To Make Your Teeth White As Snow !

Put a tiny bit of toothpaste into a small cup, mix in one teaspoon baking soda plus one teaspoon of hydrogen peroxide, and half a teaspoon water.
Thoroughly mix then brush your teeth for two minutes.

Remember to do it once a week until you have reached the results you want.

Once your teeth are good and white, limit yourself to using the whitening treatment once every
month or two.

Be sure to SHARE it on your personal page.

Have a nice day and stay safe.

How To Take Care Of Sensitive Teeth

As millions of people all around the world know, sensitive teeth can make life in general a nightmare.

Sensitive teeth comes with pain and discomfort that can make eating or drinking your favorite foods a painful experience.  Although you may suffer from sensitive teeth, you can rest assured that they can be treated.

Normally, this condition presents tooth pain after drinking cold liquid, eating hot or cold foods, or breathing cold air.  If the pain becomes too much to bear, you should immediately see your dentist, as the nerve of your tooth could be exposed.

 Normally, sensitive teeth starts when the gums begin to pull away from the teeth.  With the gums being a protective blanket, they cover and protect the teeth’s roots.

When the gums recede and pull away, the roots have no protection, and therefore they will be exposed.

The exposed root tips contain small tubules that lead directly to the nerves of the teeth.  Whenever pressure, hot, or cold elements travel down the tubules, it will trigger the nerves and result in pain.

 Those who don’t have sensitive teeth will have their gums covering the tubules, which prevents these types of things from happening.

The idea here is to stop tooth sensitivity and keep the gums healthy.  If you reduce the pressure you use when brushing your teeth, you’ll find that your gums will remain healthy.

When taught to brush their teeth, most people are instructed to use a lot of force.  While this can get the teeth clean, it will also tear at the gums, which can lead to sensitive teeth.

If you have sensitive teeth now, you should try using an electric toothbrush such as the Sonicare advanced.

Although you may have sensitive teeth now, there are ways you can help to improve your gums and your teeth.

 There are several toothpastes out there on the market that contain potassium nitrate, which helps to reduce pain and discomfort associated with sensitivity.

Although there are several toothpastes to choose from, Sensodyne and Closeup are the preferred.  It’s recommended by dentists as being the best, simply because it affects the nerve of the tooth and stops the pain where it starts.

Mouthwash can also help tooth sensitivity, providing it contains fluoride.  You can also ask your dentist which mouthwash he recommends, as there are several to choose from.

 Scope is a great brand to use, as it offers you plenty of fluoride without any alcohol. Unlike Listerine, Scope won’t burn your mouth when you use it.  It will leave you with a clean feeling, and get your mouth and teeth completely clean - killing millions of bacteria.

If you start using fluoride toothpaste such as Sensodyne and mouthwash, you’ll notice a bit improvement in your teeth and gums.

The sensitivity will begin going away, giving you almost immediate relief.  When you brush, make sure you brush gently, and avoid using any type of force, as it will always cause your gums to recede again.

In the event that using Sensodyne and fluoride mouthwash doesn’t help, you should ask your dentist about other options available to you.

  Your dentist will know what will help you, so you shouldn’t hesitate to ask.  Your dentist will know how to eliminate your sensitivity once and for all, and how to prevent it from coming back.

  Tooth sensitivity is something that many of us have to deal with - although there are ways that you can fight back and prevent the pain and discomfort associated with sensitivity from making your life harder than it has to be.

Important Things You Need To Know About Cavities

Cavities can best be described as tooth decay.  As we all know, tooth decay is influenced by what we eat, how we take care of our teeth, and the amount of fluoride in our toothpastes.

  If your family has a history of tooth disease or teeth problems, then you may inherit it that way.  This is very common, as many people inherit tooth problems that have been passed down from generation to generation.

Adults who suffer from a dry mouth are more at risk for cavities, as they have a lack of saliva in their mouth.  Dry mouth is very common, and is normally the result of medications, illness, and radiation treatment. 

Tobacco users will also suffer from dry mouth, as the tobacco will use up the saliva in the mouth and leave the user with nothing to keep his or her mouth moist.

Cavities are a very serious situation, and if left untreated, can result in the destruction of the tooth.  This can also destroy the nerves as well, resulting in an abscess. 

An abscess is very serious, as it infects the root tip.  If left untreated, an abscess can result in death.  Although you may not realize it, cavities are a very serious matter that can quickly spread to something even more serious.

If you visit your dentist on a regular basis, he will check for cavities.  Without visiting the dentist, it is impossible to tell whether or not you have a cavity. 

Most cavities develop below the gums, and you won’t be able to see them.  If the cavity exists in the tooth, you will be able to see it, as it will change the color of the affected area. 

If you notice a color change or a blackened area in your tooth, you should make an appointment with your dentist immediately.

What you eat is a big contributor to cavities.  If you eat a lot of sweets or drink a lot of soda, you will be at a higher risk for cavities.  Foods that are rich in sugar or starch are eaten by bacteria found in plaque, which will produce acids that eat through teeth. 

This acid is very harmful to teeth, as it can eat through the dentin and enamel in no time at all.  If you don’t do something about it, the acid will continue to eat at the tooth until there is nothing left to say - leaving you no choice but to get the tooth extracted.

Over time, the tooth enamel will start to break down beneath the surface of your tooth, even though the surface will appear to be fine.  Once the acid has managed to eat away enough of the enamel below the surface, the surface will collapse, which results in a cavity. 

After this has happened, if you don’t get it treated, the tooth will continue to be eaten and the cavity will continue to spread until all of the tooth has been eaten, after which the enamel will be gone and your root will be exposed - which can be very painful.

Cavities will more than likely develop in the pits of chewing areas around the back teeth, between your teeth, or near the gum line.  No matter where they occur, the easiest way to spot them is to visit your dentist. 

Your dentist will be able to do x-rays and find out just how bad they are and tell you what options you have.  If you visit him in time, he will be able to save the tooth and stop the cavity before it spreads throughout your tooth.

The Basics Of Teeth Brushing

Brushing and flossing are something we all learn at an early age.  The proper way to brush your teeth takes less than 2 minutes, although many people tend to spend much longer, or much less. 

Most adults tend to spend less than a minute, which isn’t enough time to clean your teeth.  To get the right amount of time brushing, you should try using a stopwatch while you brush.

When you brush your teeth, you should avoid using pressure but instead use short, gentle strokes.  You should focus on hard to reach places, and make sure that you get the areas between your teeth as well.

 You should also make sure you get eating surfaces as well, along with your upper and lower gums.  If you focus on all areas of your mouth, you’ll get everything when you brush.

Along with using the proper brushing techniques, you will also need to use the right toothpaste as well.  There are a variety of toothpastes available, designed to help you with a variety of different conditions. 

You can get toothpaste that will prevent toothaches, stop sensitivity, and prevent things such as tartar and gingivitis.  Toothpaste is the best way to protect your teeth, therefore you should always ask your dentist what type of toothpaste he recommends for you.

To get the most out of brushing, you’ll need to have a good toothbrush.  There are many different models to choose from, which can make it extremely difficult to choose one. 

When you make your choice, you should look for brushes that have soft bristles.  Soft bristles are easy on your gums, and they will remove plaque and other debris from your teeth.  A small head is also preferred, as it can easily reach hard to get places, such as your back teeth.

You should also remember to replace your brush every couple of months, or when it starts to show signs of wear.  If you’ve had a cold you should replace your toothbrush, simply because the bristles can contain germs that could get you sick all over again.

 Toothbrushes that show wear should always be replaced, as they can have an impact on your gums.  If the bristles start to get worn down, they can tear away at your gums, leading to sensitivity.

To get the most from your brushing, you should always use a bit of common sense and ask your dentist for his recommendations.  Brushing your teeth will help keep them healthy, and prevent the buildup of plaque and tartar. 

Keep in mind that brushing does help your teeth, although you still need to go to your dentist for regular checkups.  If you take care of your teeth and brush them on a regular basis - you will keep them free of infections and cavities.

Simple Modern Ways To Whiten Your Teeth

Everyone desires to have a great smile. For a killer smile, one should have sparkling, bright, and shiny teeth.

Today, a lot of people are spending more money just to have their teeth whiter. They make use of the best teeth whitening treatments and undergo procedures to achieve the brilliant white teeth.

Teeth whitening had been an effective procedure to lighten the color of the teeth, without taking away any of the tooth surface.

It will not completely whiten the whole set of teeth; it will just lighten the existing color of the teeth.

Only a few are blessed with pearly white teeth, and our teeth normally become discolored as we grow up.

Our teeth can also be stained on the outer part because of the food and drink. Coffee, tea, blackcurrant and red wine have effect on the discoloration of our teeth.

Smoking is another cause of teeth discoloration. Most people may encounter staining beneath the surface which is caused by tiny cracks in the teeth or certain antibiotics that absorb the stains.

But what are these teeth whitening treatments and procedures? And are these done?

Bleaching. This is most common form of teeth whitening procedure. Your dentist will advice you if this is the best teeth whitening treatment suitable for you.

Bleaching is done by placing a gel or rubber to shield the soft tissue of your gums. Then, the whitening product will be applied on your teeth by using a special tray which shapes into your mouth like a gum shell.

The teeth whitening product usually contains carbamide peroxide and hydrogen peroxide as the 'active ingredients'

. When these ingredients break down, the oxygen enters the enamel of your teeth thus, making the color lighter. The entire treatment can be completed in three to four weeks time.

For those who wish to undergo to this treatment, you will need at least three visits to the dentist. On your first visit, the dentist will create a mouth-guard and take a caricature or impressions of it.

 Once the treatment has started, it is recommended that you continue it at home. You have to regularly apply the teeth whitening product over four weeks, for at least 30 minutes at a time.

Most of the known and best teeth whitening products can be applied for up to several hours at a time. The treatment can be done even while you're sleeping. Ideally, a good result can be attained in as little as one week.

Laser Whitening. This is also called the "power whitening". Though expensive, a lot of people especially artists consider it as the best teeth whitening method.

During this process, a rubber dam is placed over your teeth to shield the gums, and the whitening product is then painted on your teeth.

A laser will be used to stimulate the chemical. The light will help boost the chemical reaction of the bleaching product, thus the color change can be attained more rapidly.

Dentists believe that the result of laser whitening treatment is good. It can make your teeth up to six shades lighter.

Unfortunately, not everyone can get a chance to undergo laser treatment. The dentist will have to check your teeth and ensure that you are fit for the treatment. The total procedure is usually done in an hour.

The effects of this power whitening is said to last up to three years depending on the person. The dentist still advice not to smoke, eat and drink products that may cause a stain in your teeth.

Others may find their teeth vulnerable to cold after the treatment. But these symptoms usually vanish within a few days.

These are just two of the famous and best teeth whitening methods available. Despite the fact that they may cost a lot, the effect is still worth it.

Through these methods, you'll surely flash everyone a perfect smile.